Designed for relieving severe and chronic aches and pains and creating more mobility. This is a highly detailed massage, built upon science-based foundations. NMT focuses on the complete muscle belly and involves applying targeted pressure and friction techniques to release muscle knots (trigger points) and alleviate chronic pain and tension.

A multidisciplinary manual therapy approach focuses on treating and preventing musculoskeletal dysfunction and pain. In addition to treating specific injuries, it is also used to increase the range of motion, decrease and manage pain, and restore normal body movement and function.

Connective tissues known as fascia surround muscles, bones, nerves, and body organs, with the use of specific massage manipulation treatment to release tension in the fascial layers due to trauma, posture, or inflammation. These techniques can ease tension from fascial binding. Thus creating muscle relief and mobility.

Myofascial decompression or “cupping” is a particular cupping technique in which movement is elicited under the cups to restore movement patterns and restrictions from nonfunctional to functional. Myofascial decompression is a helpful technique for breaking up adhesions, scar tissue, and soft tissue restrictions through the use of negative pressure.

PNF, or assisted stretching, is a more advanced form of flexibility training that involves stretching and contracting the targeted muscle group. Aimed to increase mobility and soft tissue fluidity. It is one of the most effective forms of stretching for improving flexibility and increasing range of motion.