“Your body hears everything your mind says.”

Hours

Monday 9-5

Tuesday 9-5

Wednesday 8-4

Thursday 9-5

Friday 8-4

Saturday Closed

Sunday Closed

Rates

  • New Client Appointment

    Your 2-hour session includes 30 minutes for pre-assessment to review intake details, followed by 60 minutes of treatment, and concludes with 30 minutes of post-assessment to provide feedback and care. New clients, please visit here to ensure you're fully prepared before we start our work together.

    $200

  • 30 Minutes

    This 30-minute session is ideal for targeting a specific area of concern, such as TMJ, hands/wrists, neck, or foot injuries. It focuses on addressing one prescribed medical condition or pathology to help provide relief and support recovery.

    $80

  • 60 Minutes

    This 60-minute session allows for focused work on multiple areas, offering time to address maintenance or fine-tune specific muscle groups. Whether for recovery or chronic pain relief, we target areas or muscle chains to promote healing and ease discomfort.

    $140

  • 90 Minutes

    This 90-minute session provides ample time to deeply focus on a specific issue while allowing us to work through multiple muscle groups or chains. Perfect for addressing complex concerns or chronic pain, this session ensures thorough attention to your body’s needs for optimal recovery and relief.

    $180

  • New clients, please visit here to ensure you're fully prepared before we start our work together. See FAQ below

  • I accept cash, check, card, PayPal, and Venmo as forms of payment. Card is kept on file to reserve your appointment.

  • Cancellation Policy
    I require at least 48 hrs.’ notice to cancel your session. Otherwise, the 50% rate will be charged after 24 hours.  I understand that extenuating circumstances happen, and I will make exceptions as needed.  Thank you for your understanding.

Frequently asked questions

  • Do you accept Insurance?

    I accept HSA/FSA cards. Sometimes insurance companies will reimburse the cost of services with a super bill, which I am happy to provide.

  • Will treatment be painful?

    No pain, no gain is definitely not the right approach when it comes to massage therapy. The goal should always be to use detailed pressure that may cause some discomfort, but should not be overly intense. I always strive to ensure that my clients experience the "good sore" feeling, and I'm always open to adjusting the pressure if they feel it's too much.

  • Do I have to take my clothes off?

    You can dress down to your comfort level. I will provide sheets and blankets to cover you during the massage. There are some massage techniques that work well if you want to remain clothed, so it may be beneficial to arrive wearing comfortable stretchy clothing.

  • I’m self-conscious about ___. What should I do?

    We all have parts of our bodies we're self-conscious about. Some areas you may be concerned about are:

    Your weight

    Unwanted body hair

    Scars

    Acne or other skin blemishes

    Please don't let this stop you from getting treatment. If you're sensitive about a particular area, ask them to avoid it or we can work over the clothing or massage sheets. You can also opt for a fully clothed massage. Whatever your concerns, know that I am supportive and judgment-free.

  • What'll happen at my first treatment?

    I require all clients to fill out a health history form to inform me of any current concerns, and goals,

    All new clients get a pre and post assesment with their initial treatment, to discuss tissue issues and home care.

  • What if I need the bathroom?

    I recommend going to the bathroom before your session, but it can occasionally happen that you'll need to go during the massage. I want you to be relaxed, so if you're focusing on holding it in, it’ll interfere with your experience. So DO speak up, and I'll get you a robe and let you know where the bathroom is.

  • What if I pass gas during the treatment?

    When you're in a relaxed state, you might pass gas during your massage. It may even occur when a therapist applies direct pressure to a particular area.

    Any massage therapist will let you know this is normal and just shows you're relaxed. You'll get zero judgment from this therapist. If you can't bear to let it happen, just excuse yourself to go to the bathroom.

  • Should I talk to the therapist during my treatmeant?

    I work fairly quietly, as I am focusing on YOU. I may ask questions to get a better understanding as I’m assessing. Some people prefer to chat during their treatment, but don't feel you have to make conversation. If you want to close your eyes and relax, that’s all right.

  • I'm feeling ___

    Speak up if:

    You're feeling hot or cold

    You're in pain

    You’re experiencing neuro-referrals like tingling

    You have questions, or you forgot to mention something important during the consultation